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Springtime

5/8/2021

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Sometimes life is an uphill struggle. 
What gets you through?
     Substances
          Work
               Faith
                    Screentime/videos/tv
     Family
     ​     Community
               Meditation
                    Yoga
                         Exercise
Be honest!
Some days were good this winter,
some not so good.

Now its springtime and I'm looking ahead - I have a chance to reinvent myself.
Which of these things will help me brighten my future?
  • Practicing self-compassion
  • Grace and forgiveness
  • Meditation
  • Dancing and singing to release oxytocin
  • Eating with friends again
  • Exercise
  • Indulging in visceral experiences
  • Nurturing my spiritual practice
  • Engaging in peace and justice work​

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    By

    Merilynne Rush

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THE DYING YEAR
Merilynne Rush

Ann Arbor, MI
734-395-9660
​thedyingyear@gmail.com
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  • Home
  • Meet the Team
    • Founder
    • Staff and Trainers
  • Consulting
    • Consulting Services
    • Advance Care Planning
    • End of Life Doula Mentoring Discussion Groups
    • Home Funeral/Green Burial Consulting
  • Trainings
    • Educational Trainings
    • Advance Care Planning Facilitator Training
    • End of Life Doula Training >
      • FAQs About EOL Doulas
      • Certification
    • Home Funeral Guide Training
    • Payment and Registration
  • Resources
    • Books, Articles, Videos, and Interviews
    • Newsletters
    • Helpful Links >
      • Covid-19 Care Advice
    • Natural Burial in MI
  • Blog
  • Contact